Mindset, Gene Mapping & Longevity with Dan Sullivan
Check out my latest podcast I recorded with guest Dan Sullivan – a legendary entrepreneur, mentor and great friend of mine.
Dan and I discuss an array of topics including our personal health journeys, the importance of mindset, goal setting and factors that significantly contribute to reaching longevity.
Watch the full podcast recording here
Dan and I both aspire to live until the ripe age of 120. We discuss the significance of mindset, genetics (chronological vs. genetic age) and lifestyle factors that influence our shared goal.
We also talk about the importance of surrounding yourself with young people to keep you determined and in a growth mindset. Dan explains how the younger generation brings a different experience and background to the workplace, and how his own goals are meant to inspire and motivate theirs!
All of my children, Tim, Matt and Lauren have gone through the Coach program. I look at what they’re doing today in business and design and the energy they bring to their teams. I am so proud of what they’ve accomplished and sharing our passion for health is something that keeps me motivated in my personal and business endeavours.
Dan also talks about the Who Not How concept – which he deems, the “centre of the universe.”
Now, how can we take this principle and apply it to our health? Dan and I talk about first things first: setting your goal! Then, when you know what your health goal is, you can install the support of the right people to help you get there.
More About Dan’s Book, Who Not How
This question at the heart of the Who Not How philosophy may seem simple, but don’t let the lack of complexity fool you. By mastering Who Not How, you will quickly learn how billionaires and successful entrepreneurs like Dan build incredible businesses and personal freedom, along with massive success.
More about Dan Sullivan:
Dan Sullivan is founder and president of The Strategic Coach Inc. Dan has over 35 years’ experience as a speaker, consultant, strategic planner, and coach. Dan’s strong belief in and commitment to the power of the entrepreneur is evident in all areas of Strategic Coach and its successful coaching program, which works to help entrepreneurs reach their full potential in both their business and personal lives.