A few weeks ago I wrote a blog on 4 Thoughts That Will Change Your Day( in case you missed it here it is:http://kevinbradyhealth.ca/4-thoughts-that-…-change-your-day/ Since then I have had a number of you ask about ways you can incorporate those thoughts into your daily lives. Therefore I wanted to spend time today sharing the things… Continue reading 5 Ways To Live In The Moment